Following cosmetic surgery, it typically takes between 6 to 12 weeks for lymphatic channels to establish new connections, restore drainage pathways, and reduce swelling. To support this process, plastic surgeons often recommend manual lymphatic drainage (MLD) during the post-operative recovery phase. MLD can significantly expedite recovery by minimizing post-surgical swelling, decreasing fibrosis (scar tissue formation), aiding in pain management, reducing bruising, and potentially helping to prevent infections. This specialized approach ultimately enhances both the healing process and surgical outcomes.

Initial phase: First 2- 4 Weeks: During the initial healing phase, lymphatic drainage is temporarily impaired, leading to common symptoms such as swelling and fluid buildup, as the lymphatic system has yet to establish significant new connections. In this phase, it is generally recommended to begin with two sessions per week for a minimum of 4 weeks, with an ideal duration of up to 8 weeks for optimal recovery support.

Maintenance phase 6–12 Weeks: During this phase, the lymphatic channels begin to reestablish connections, enhancing drainage and enabling the body to absorb excess fluid more effectively, which gradually reduces swelling. After 6 to 8 weeks of biweekly sessions, clients can transition to a maintenance phase with a reduced frequency of one session per week.

3–6 Months and Beyond: The lymphatic system continues to reinforce new connections, and by this stage, most clients experience a return to near-normal lymphatic function. Sessions can then be spaced out to once every four to six weeks for ongoing support.